Mandalas are a fantastic way to focus your energy when you're meditating.
Below is one that can be used for the Base Chakra, as well as info on that specific Chakra.
*Chakra is the Sanscrit word for "Energy Conducting Wheel"
Base Chakra: located directly at the base of the spine, also known as the coccyx.
The Sanskrit name is Muladhara, meaning; root or support.
Associated color: red.
Element: is Earth.
The life lesson is: standing up for oneself.
Main issue: survival, physical needs.
Associated body parts: bones, skeletal structure.
Goals: physical health & fitness, grounding, stability and security.
Crystals: hematite, agate, bloodstone, tiger's eye, garnet, ruby, onyx, rose quartz, and smoky quartz.
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