Mandalas are a fantastic way to focus your energy when you're meditating.
Below is one that can be used for the Base Chakra, as well as info on that specific Chakra.
*Chakra is the Sanscrit word for "Energy Conducting Wheel"
Base Chakra: located directly at the base of the spine, also known as the coccyx.
The Sanskrit name is Muladhara, meaning; root or support.
Associated color: red.
Element: is Earth.
The life lesson is: standing up for oneself.
Main issue: survival, physical needs.
Associated body parts: bones, skeletal structure.
Goals: physical health & fitness, grounding, stability and security.
Crystals: hematite, agate, bloodstone, tiger's eye, garnet, ruby, onyx, rose quartz, and smoky quartz.
About Me
- Jeanine
- I’m married (for the 2nd time) just over a year now. I have 3 children ages 21, 17 & 16 as well as a daughter who is 21 years old from my husband’s previous marriage (not a typo) and recently married so I am now a mother-in-law as well. I think it’s great!! All my love to both of them!!! As long as they wait to have children until he is out of the Army! I’m also a Nursing student in my 2nd year of school. I’m seriously considering a change in my major to Nutrition. Much as I want to be a Nurse, I think becoming a Nutritionist may be the avenue I choose. I am fluent in American Sign Language and speak Italian as well. I also love the outdoors, camping, hiking, riding motorcycles with my husband, and the beach are among a few. I hate the cold but I love snowball fights with my family. I enjoy crochet of all kinds, but there’s something about the detail when it is done with crochet thread that I especially love. I try to spend as much time as I can enjoying life and what it has to offer.
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